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    Team Salmon
    Francesco Pappalardo

    May 2020 running report

    Miles run this month

    one hundred twenty three

    Most often run on

    Monday
    Average 6.7 miles
    4 times

    Least often run on

    Friday
    Average 6.2 miles
    1 time

    Average run length

    6.5miles

    Average days run per week

    3.8days

    Time of day

    82%
    PM

    Average pace

    8:22minutes per mile

    longest run

    8.1miles
    on May 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 1 — May 3
    Longest streak
    4days
    May 16 — May 19

    Daily stats for the month

     

    Personal records

    • 4 mile5/17/2010:04min/mi5.96mph40:16total1run
    • 5 mile5/09/207:59min/mi7.51mph39:56total2runs
    • 10 km5/11/207:45min/mi7.75mph48:07total7runs
    * All distances are rounded down and times are interpolated.