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    Team Salmon
    Francesco Pappalardo

    March 2020 running report

    Miles run this month

    sixty three

    Most often run on

    Sunday
    Average 7.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    8:22minutes per mile

    longest run

    9.4miles
    on Mar 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Mar 17 — Mar 31
    Longest streak
    4days
    Mar 13 — Mar 16

    Daily stats for the month

     

    Personal records

    • 5 mile3/08/2010:11min/mi5.89mph50:55total1run
    • 10 km3/13/207:15min/mi8.27mph45:05total3runs
    * All distances are rounded down and times are interpolated.