FriendsClose
    Team Salmon
    Francesco Pappalardo

    December 2020 running report

    Miles run this month

    forty three

    Most often run on

    Monday
    Average 8.8 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    7:50minutes per mile

    longest run

    8.8miles
    on Dec 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Dec 8 — Dec 29
    Longest streak
    3days
    Dec 5 — Dec 7

    Daily stats for the month

     

    Personal records

    • 10 km12/01/207:34min/mi7.93mph47:02total3runs
    * All distances are rounded down and times are interpolated.