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    Team Chocolate
    Francesco Pappalardo

    2019 yearly running report

    Miles run this year

    eight hundred seventy five

    Most often run on

    Sunday
    Average 7.9 miles
    31 times

    Least often run on

    Tuesday
    Average 6.0 miles
    6 times

    Average run length

    6.6miles

    Average days run per week

    2.8days

    Time of day

    70%
    PM

    Average pace

    7:56minutes per mile

    longest run

    9.6miles
    on May 09

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Aug 02 — Aug 22
    Longest streak
    4days
    Oct 25 — Oct 28

    Daily stats for the year

     

    Personal records

    • 1 mile4/07/198:14min/mi7.29mph8:14total2runs
    • 5 km4/17/198:20min/mi7.20mph25:54total1run
    • 4 mile7/06/198:05min/mi7.43mph32:18total2runs
    • 5 mile3/07/197:16min/mi8.26mph36:19total31runs
    • 10 km10/23/197:21min/mi8.16mph45:41total30runs
    Last 30 days
    * All distances are rounded down and times are interpolated.