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    Team Salmon
    Francesco Pappalardo

    May 2015 running report

    Miles run this month

    fifty one

    Most often run on

    Saturday
    Average 8.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    7:39minutes per mile

    longest run

    10.8miles
    on May 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    May 18 — May 28
    Longest streak
    2days
    May 29 — May 30

    Daily stats for the month

     

    Personal records

    • 10 km5/29/157:27min/mi8.06mph46:16total4runs
    • 10 mile5/02/157:36min/mi7.90mph1:15:56total1run
    * All distances are rounded down and times are interpolated.