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    Team Salmon
    Francesco Pappalardo

    April 2014 running report

    Miles run this month

    forty six

    Most often run on

    Sunday
    Average 17.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.5miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    8:28minutes per mile

    longest run

    26.5miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Apr 7 — Apr 26
    Longest streak
    1days
    Apr 30 2014

    Daily stats for the month

     

    Personal records

    • 5 mile4/04/147:58min/mi7.53mph39:49total2runs
    • Marathon4/06/148:30min/mi7.06mph3:42:35total
      1run
    * All distances are rounded down and times are interpolated.