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    Team Chocolate
    Francesco Pappalardo
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    thirteen thousand three hundred eighteen

    Most often run on

    Sunday
    Average 12.7 miles
    298 times

    Least often run on

    Monday
    Average 7.7 miles
    138 times

    Average run length

    8.9miles

    Average days run per week

    3.0days

    Time of day

    58%
    PM

    Average pace

    7:39minutes per mile

    longest run

    31.2miles
    on Apr 25 2015

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    65days
    Apr 20 — Jun 23 2013
    Longest streak
    6days
    Jan 08 — Jan 13

    Weekly stats for each year

     

    Personal records

    • 1 mile5/13/165:45min/mi10.44mph5:45total
      31runs
    • 2 mile3/08/157:32min/mi7.96mph15:05total17runs
    • 5 km6/14/207:03min/mi8.51mph21:55total9runs
    • 4 mile12/09/127:22min/mi8.15mph29:26total14runs
    • 5 mile6/25/176:21min/mi9.45mph31:46total86runs
    • 10 km4/10/166:28min/mi9.28mph40:11total
      190runs
    • 10 mile10/11/176:53min/mi8.72mph1:08:50total59runs
    • 20 km1/18/157:00min/mi8.57mph1:27:03total29runs
    • Half marathon2/19/176:36min/mi9.09mph1:26:26total
      91runs
    • Marathon11/29/157:30min/mi7.99mph3:16:38total
      18runs
    • 50 km4/25/159:16min/mi6.48mph4:47:52total
      1run
    Last 30 days
    * All distances are rounded down and times are interpolated.