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    Team Chocolate
    Francesco Pappalardo

    List of all runs

    November, 2019

    DateDistancePaceSpeedDurationSource
    11/17/2019
    6.40 mile 8:06 min/mile 7.41 mph
    51:52
    Garmin FIT
    11/15/2019
    6.21 mile 7:43 min/mile 7.78 mph
    47:56
    Garmin FIT
    11/13/2019
    7.00 mile 7:14 min/mile 8.30 mph
    50:35
    Garmin FIT
    11/11/2019
    6.34 mile 7:36 min/mile 7.89 mph
    48:12
    Garmin FIT
    11/10/2019
    8.08 mile 7:03 min/mile 8.52 mph
    56:54
    Garmin FIT
    11/8/2019
    6.21 mile 7:38 min/mile 7.86 mph
    47:26
    Garmin FIT
    11/6/2019
    5.59 mile 9:09 min/mile 6.56 mph
    51:10
    Garmin FIT
    11/4/2019
    6.71 mile 7:57 min/mile 7.55 mph
    53:19
    Garmin FIT
    11/3/2019
    9.38 mile 7:19 min/mile 8.20 mph
    1:08:38
    Garmin FIT
    11/1/2019
    8.89 mile 8:43 min/mile 6.88 mph
    1:17:32
    Garmin FIT