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    Team Sandy Brown
    FRiC

    November 2023 running report

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    Miles run this month

    nineteen

    Most often run on

    Saturday
    Average 2.7 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    13:27minutes per mile

    longest run

    3.3miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 13 — Nov 17
    Longest streak
    1days
    Nov 28 2023

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.