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    Team Sandy Brown
    FRiC

    August 2019 running report

    Miles run this month

    twenty

    Most often run on

    Saturday
    Average 5.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    10:57minutes per mile

    longest run

    8.6miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Aug 20 — Aug 31
    Longest streak
    1days
    Aug 19 2019

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.