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    Team Sandy Brown
    FRiC

    October 2018 running report

    Miles run this month

    thirty seven

    Most often run on

    Saturday
    Average 3.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    10:15minutes per mile

    longest run

    6.2miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 16 — Oct 19
    Longest streak
    2days
    Oct 6 — Oct 7

    Daily stats for the month

     

    Personal records

    • 10 km10/30/189:19min/mi6.44mph57:52total
      1run
    * All distances are rounded down and times are interpolated.