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    Team Sandy Brown
    FRiC

    September 2013 running report

    Miles run this month

    fifty seven

    Most often run on

    Monday
    Average 3.8 miles
    3 times

    Least often run on

    Saturday
    Average 3.8 miles
    1 time

    Average run length

    2.8miles

    Average days run per week

    4.0days

    Time of day

    53%
    PM

    Average pace

    12:42minutes per mile

    longest run

    6.2miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 19 — Sep 22
    Longest streak
    4days
    Sep 1 — Sep 4

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.