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    Team Sandy Brown
    FRiC

    January 2013 running report

    Miles run this month

    forty five

    Most often run on

    Saturday
    Average 3.2 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    3.2days

    Time of day

    79%
    AM

    Average pace

    14:29minutes per mile

    longest run

    5.0miles
    on Jan 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 13 — Jan 17
    Longest streak
    4days
    Jan 9 — Jan 12

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.