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    Team Sandy Brown
    FRiC

    October 2009 running report

    Miles run this month

    forty three

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.7days

    Time of day

    100%
    PM

    Average pace

    11:31minutes per mile

    longest run

    6.2miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 16 — Oct 19
    Longest streak
    2days
    Oct 27 — Oct 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.