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Team Gold
Flash Alexander
Overall running report
Miles run overall
two thousand six hundred forty one
Most often run on
Tuesday
Least often run on
Friday
Average run length
3.0miles
Average days run per week
2.5days
Time of day
69%
AM
Average pace
11:25minutes per mile
longest run
13.1miles
on Sep 22 2019
Consecutive days run
- Longest break
- 33days
- Longest streak
- 82days(whoop!)
Personal records
- 1 mile12/13/188:24min/mi7.14mph8:24total127runs
- 2 mile6/11/198:16min/mi7.26mph16:32total296runs
- 5 km4/01/158:11min/mi7.34mph25:25total101runs
- 4 mile12/08/189:29min/mi6.33mph37:55total87runs
- 5 mile12/22/198:33min/mi7.01mph42:46total39runs
- 10 km8/18/199:43min/mi6.18mph1:00:22total12runs
- 10 mile9/15/1911:10min/mi5.38mph1:51:35total3runs
- Half marathon10/05/1910:45min/mi5.58mph2:20:48total2runs
* All distances are rounded down and times are interpolated.