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    Ferdinando Simonetti
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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    4 pro notables not displayed

    Fastest 5 mile runs

    • 11:35/mi
      6/30/15
    • 11:37/mi
      8/14/15
    • 12:02/mi
      6/23/15
    • 12:04/mi
      6/26/15
    • 12:14/mi
      6/18/15
    • 12:18/mi
      6/27/15
    • 12:21/mi
      7/03/15
    • 12:23/mi
      6/15/15
    • 12:23/mi
      6/29/15
    • 12:23/mi
      6/24/15
    • 12:29/mi
      6/16/15
    • 12:29/mi
      7/02/15
    • 12:33/mi
      6/19/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Jul 2
    75 °F
    74% rh
    Jul 2 Thursday

    Total distance

    5.62miles

    Elapsed time

    1:10:10 5:46AM - 6:56AM

    Average pace

    12:29minutes per mile

    Route

    Bolzaneto
    Genova, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.81mph

    Calories

    873
    720Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits