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    Ferdinando Simonetti
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    Tags

    Injured

    Notable (as of the date of this run)

    Fastest 6 mile runs

    • 11:10/mi
      8/12/15
    • 11:30/mi
      9/07/15
    • 12:16/mi
      8/05/15
    • 12:20/mi
      7/06/15
    • 12:21/mi
      7/14/15
    • 12:21/mi
      7/09/15
    • 12:27/mi
      7/07/15
    • 12:27/mi
      7/17/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jul 14
    74 °F
    83% rh
    Jul 14 Tuesday

    Total distance

    6.22miles

    Elapsed time

    1:16:48 6AM - 7:16AM

    Average pace

    12:21minutes per mile

    Route

    Teglia
    Genova, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.86mph

    Calories

    972
    780Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Change in speed over route

    Splits