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Team New
Ferdinando Simonetti
Notable (as of the date of this run)
- was fastest km split ever
Fastest 4 mile runs
- 10:34/mi8/19/15
- 10:39/mi8/26/15
- 12:14/mi5/21/15
- 12:14/mi6/11/15
- 12:17/mi7/10/15
- 12:18/mi6/10/15
- 12:18/mi6/02/15
- 12:23/mi7/20/15
- 12:24/mi6/09/15
- 12:25/mi5/25/15
- 12:27/mi5/22/15
- 12:30/mi6/05/15
- 12:30/mi6/04/15
- 12:32/mi6/12/15
- 12:39/mi5/18/15
- 12:39/mi5/30/15
- 12:40/mi5/26/15
- 12:55/mi5/19/15
- 13:00/mi5/31/15
- 13:02/mi8/03/15
- 13:02/mi6/01/15
Last 180 days
Last 365 days
Last 730 days
When
Friday
May 22
May 22
60 °F
65% rh
May 22
Friday
Total distance
4.43miles
Elapsed time
55:07
5:52AM - 6:47AM
Average pace
12:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.82mph
Calories
678
Food equivalent
1 whole sea bass