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    Ferdinando Simonetti

    July 2015 running report

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    Miles run this month

    fifty eight

    Most often run on

    Thursday
    Average 6.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    12:22minutes per mile

    longest run

    6.5miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jul 21 — Jul 31
    Longest streak
    2days
    Jul 16 — Jul 17

    Daily stats for the month

     

    Personal records

    • 5 km7/16/1512:08min/mi4.94mph37:43total1run
    • 4 mile7/10/1512:17min/mi4.89mph49:07total2runs
    • 5 mile7/03/1512:21min/mi4.86mph1:01:43total2runs
    • 10 km7/06/1512:20min/mi4.87mph1:16:35total5runs
    * All distances are rounded down and times are interpolated.