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Team Dark Orange
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Notable (as of the date of this run)
- was first run in Canada
- was longest run ever
- was most calories burned ever
- was longest duration run in a year
- was most elevation gained in a year
- was highest elevation in a year
Fastest 13 mile runs
- 12:28/mi10/15/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 15
Oct 15
74 °F
77% rh
Oct 15
Sunday
Total distance
13.17miles
Elapsed time
2:44:02
Average pace
12:28minutes per mile
Trailing 90 day SPI comparison
Performance index
366
Estimated finish
4:22:00
5k
pace variability
13%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.82mph
Calories
2715
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
140spm
106 - 156spm