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    esseffgee

    September 2017 running report

    Miles run this month

    forty two

    Most often run on

    Thursday
    Average 5.4 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    11:36minutes per mile

    longest run

    8.3miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 21 — Sep 25
    Longest streak
    1days
    Sep 30 2017

    Daily stats for the month

     

    Personal records

    • 4 mile9/01/1711:10min/mi5.37mph44:42total3runs
    • 5 mile9/28/1711:43min/mi5.12mph58:33total2runs
    • 10 km9/07/1711:28min/mi5.23mph1:11:14total1run
    * All distances are rounded down and times are interpolated.