FriendsClose
    Team Dark Orange
    esseffgee

    November 2017 running report

    Miles run this month

    seven

    Most often run on

    Monday
    Average 4.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    11:26minutes per mile

    longest run

    4.0miles
    on Nov 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Nov 7 — Nov 22
    Longest streak
    1days
    Nov 23 2017

    Daily stats for the month

     

    Personal records

    • 2 mile11/23/1710:44min/mi5.59mph21:28total1run
    • 4 mile11/06/1711:58min/mi5.01mph47:53total1run
    * All distances are rounded down and times are interpolated.