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    Team Dark Orange
    esseffgee

    October 2017 running report

    Miles run this month

    thirty

    Most often run on

    Sunday
    Average 8.5 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    14:11minutes per mile

    longest run

    13.2miles
    on Oct 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 23 — Oct 31
    Longest streak
    1days
    Oct 22 2017

    Daily stats for the month

     

    Personal records

    • 5 km10/20/1711:46min/mi5.10mph36:34total1run
    • 4 mile10/03/1711:28min/mi5.23mph45:51total1run
    • 5 mile10/09/1713:00min/mi4.62mph1:04:59total1run
    • Half marathon10/15/1712:28min/mi4.82mph2:43:13total1run
    * All distances are rounded down and times are interpolated.