FriendsClose
    Team Dark Orange
    esseffgee

    September 2016 running report

    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.1days

    Time of day

    100%
    AM

    Average pace

    11:18minutes per mile

    longest run

    5.2miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 26 — Sep 30
    Longest streak
    1days
    Sep 25 2016

    Daily stats for the month

     

    Personal records

    • 2 mile9/25/169:32min/mi6.29mph19:04total1run
    • 4 mile9/15/1611:10min/mi5.37mph44:40total5runs
    • 5 mile9/17/1610:59min/mi5.46mph54:56total3runs
    * All distances are rounded down and times are interpolated.