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    esseffgee

    June 2016 running report

    Miles run this month

    seventeen

    Most often run on

    Thursday
    Average 4.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    11:40minutes per mile

    longest run

    5.1miles
    on Jun 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jun 10 — Jun 22
    Longest streak
    1days
    Jun 23 2016

    Daily stats for the month

     

    Personal records

    • 5 km6/07/1610:40min/mi5.63mph33:08total1run
    • 4 mile6/02/1612:05min/mi4.96mph48:21total2runs
    • 5 mile6/09/1611:08min/mi5.39mph55:39total1run
    * All distances are rounded down and times are interpolated.