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    November 2015 running report

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    Miles run this month

    nine

    Most often run on

    Thursday
    Average 4.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    11:40minutes per mile

    longest run

    4.5miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Nov 1 — Nov 11
    Longest streak
    1days
    Nov 20 2015

    Daily stats for the month

     

    Personal records

    • 4 mile11/20/1511:28min/mi5.24mph45:50total2runs
    * All distances are rounded down and times are interpolated.