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    Team Deep Sky Blue
    Eric de Vos

    September 2014 running report

    Miles run this month

    twenty three

    Most often run on

    Sunday
    Average 5.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    1.2days

    Time of day

    80%
    PM

    Average pace

    10:10minutes per mile

    longest run

    6.2miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 04 — Sep 15
    Longest streak
    1days
    Sep 28 2014

    Daily stats for the month

     

    Personal records

    • 5 km25/09/1410:37min/mi5.65mph33:00total1run
    • 4 mile21/09/149:55min/mi6.05mph39:39total1run
    • 5 mile16/09/1410:46min/mi5.58mph53:48total1run
    • 10 km28/09/149:45min/mi6.15mph1:00:35total
      1run
    * All distances are rounded down and times are interpolated.