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    Team Deep Sky Blue
    Eric de Vos

    August 2014 running report

    Miles run this month

    twenty five

    Most often run on

    Monday
    Average 3.7 miles
    1 time

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    11:30minutes per mile

    longest run

    5.3miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 21 — Aug 28
    Longest streak
    1days
    Aug 29 2014

    Daily stats for the month

     

    Personal records

    • 2 mile16/08/1411:21min/mi5.29mph22:41total1run
    • 5 km29/08/1410:50min/mi5.54mph33:38total1run
    • 4 mile7/08/1411:39min/mi5.15mph46:36total1run
    • 5 mile20/08/1411:22min/mi5.28mph56:49total2runs
    * All distances are rounded down and times are interpolated.