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    Team Deep Sky Blue
    Eric de Vos

    July 2013 running report

    Miles run this month

    nine

    Most often run on

    Thursday
    Average 4.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    11:49minutes per mile

    longest run

    4.6miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 22 — Jul 31
    Longest streak
    1days
    Jul 21 2013

    Daily stats for the month

     

    Personal records

    • 4 mile11/07/1311:18min/mi5.31mph45:12total2runs
    * All distances are rounded down and times are interpolated.