FriendsClose
    Team Lime Green
    Emmett Pate
    2016201520142013201220112010
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    1234567891011121314
    1516171819202122232425262728

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was fastest 1mi in 3 months
    • was fastest 1k in 3 months
    • was latest run in 3 months
    • was lowest max heart rate in a month

    Fastest 1 mile walks

    • 16:59/mi
      2/03/23
    • 17:49/mi
      2/02/23
    • 19:36/mi
      12/24/22
    • 20:29/mi
      2/04/23
    • 21:21/mi
      2/03/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Feb 2
    Feb 2 Thursday

    Total distance

    1.01miles

    Elapsed time

    17:55 4:17PM - 4:34PM

    Average pace

    17:49minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.37mph

    Calories

    171
    600Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    91bpm
    83 - 104bpm

    Change in speed over route