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Team Lime Green
Emmett Pate
Notable (as of the date of this run)
- was first run in 27 days
- was fastest 3k in a year
- was highest average heart rate in 6 months
- was fastest run in 3 months
- was fastest mile split in 3 months
- was fastest km split in 3 months
- was lowest max heart rate in a month
- was highest calories/hour in a month
- was earliest run in a month
Fastest 2 mile runs
- 8:58/mi11/13/14
- 9:07/mi7/02/16
- 9:14/mi5/31/15
- 9:25/mi7/06/18
- 9:26/mi5/10/15
- 9:35/mi10/22/14
- 9:41/mi1/22/16
- 10:00/mi4/14/13
- 10:00/mi12/06/11
- 10:05/mi10/10/14
- 10:13/mi8/07/15
- 10:23/mi8/24/19
- 10:26/mi11/25/17
- 10:31/mi12/18/17
- 10:33/mi10/22/17
- 10:33/mi9/25/11
- 10:35/mi8/10/18
- 10:35/mi12/04/17
- 10:36/mi11/23/17
- 10:38/mi10/09/11
- 10:39/mi7/26/19
- 10:41/mi10/25/17
- 10:41/mi6/07/17
- 10:42/mi6/13/19
- 10:42/mi8/07/18
- 10:47/mi10/22/18
- 10:47/mi2/21/10
- 10:50/mi9/20/18
- 10:50/mi5/18/17
- 10:51/mi8/03/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
May 1
May 1
67 °F
32% rh
May 1
Saturday
Total distance
2.37miles
Elapsed time
30:04
5:40PM - 6:10PM
Average pace
12:40minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.74mph
Calories
372
Food equivalent
Giant filet of salmon
Average heart rate
134bpm
93 - 147bpm
Average cadence
168spm
80 - 178spm