FriendsClose
    Team Lime Green
    Emmett Pate

    Notable (as of the date of this run)

    • was fastest 0mi ever
    • was fastest 1k in 6 months
    • was fastest run in 3 months
    • was highest calories/hour in a month

    Fastest 0 mile runs

    • 9:37/mi
      9/18/19
    • 9:58/mi
      7/16/19
    • 13:00/mi
      12/23/18
    • 13:27/mi
      12/31/18
    • 14:17/mi
      9/11/13
    • 17:11/mi
      10/05/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jul 16
    79 °F
    78% rh
    Jul 16 Tuesday

    Total distance

    0.90miles

    Elapsed time

    9:00 5:09PM - 5:18PM

    Average pace

    9:58minutes per mile

    Route

    London Bridge
    Virginia Beach, Virginia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.02mph

    Calories

    134
    900Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    134bpm
    86 - 150bpm

    Average cadence

    176spm
    152 - 186spm

    Change in speed over route