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Team Lime Green
Emmett Pate
New Stryd footpod
Notable (as of the date of this run)
- was fastest 2mi in a year
- was fastest 3k in a year
- was fastest run in 6 months
- was fastest mile split in 6 months
- was highest max heart rate in 3 months
- was highest calories/hour in 3 months
- was fastest km split in 3 months
- was longest duration run in a month
- was longest run in a month
- was highest average heart rate in a month
- was most calories burned in a month
Fastest 2 mile runs
- 8:58/mi11/13/14
- 9:07/mi7/02/16
- 9:14/mi5/31/15
- 9:25/mi7/06/18
- 9:26/mi5/10/15
- 9:35/mi10/22/14
- 9:41/mi1/22/16
- 10:00/mi4/14/13
- 10:00/mi12/06/11
- 10:05/mi10/10/14
- 10:13/mi8/07/15
- 10:23/mi8/24/19
- 10:26/mi11/25/17
- 10:31/mi12/18/17
- 10:33/mi10/22/17
- 10:33/mi9/25/11
- 10:35/mi8/10/18
- 10:35/mi12/04/17
- 10:36/mi11/23/17
- 10:38/mi10/09/11
- 10:39/mi7/26/19
- 10:41/mi10/25/17
- 10:41/mi6/07/17
- 10:42/mi6/13/19
- 10:42/mi8/07/18
- 10:47/mi10/22/18
- 10:47/mi2/21/10
- 10:50/mi9/20/18
- 10:50/mi5/18/17
- 10:51/mi8/03/18
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Oct 22
Oct 22
71 °F
75% rh
Oct 22
Sunday
Total distance
2.30miles
Elapsed time
24:15
5:22PM - 5:46PM
Average pace
10:33
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.69mph
Calories
364
Food equivalent
Giant filet of salmon
Average heart rate
138bpm
73 - 160bpm
Average cadence
172spm
94 - 180spm