FriendsClose
Team Lime Green
Emmett Pate
Best way to increase your pace? Run on an outdoor track that's moving at 20 knots.
Notable (as of the date of this run)
- was after sunset
- was first run in Mexico
- was fastest run ever
- was highest calories/hour ever
- was fastest mile split in a year
- was fastest km split in a year
- was latest run in 3 months
- was lowest max heart rate in a month
Fastest 2 mile runs
- 8:58/mi11/13/14
- 9:07/mi7/02/16
- 9:14/mi5/31/15
- 9:25/mi7/06/18
- 9:26/mi5/10/15
- 9:35/mi10/22/14
- 9:41/mi1/22/16
- 10:00/mi4/14/13
- 10:00/mi12/06/11
- 10:05/mi10/10/14
- 10:13/mi8/07/15
- 10:23/mi8/24/19
- 10:26/mi11/25/17
- 10:31/mi12/18/17
- 10:33/mi10/22/17
- 10:33/mi9/25/11
- 10:35/mi8/10/18
- 10:35/mi12/04/17
- 10:36/mi11/23/17
- 10:38/mi10/09/11
- 10:39/mi7/26/19
- 10:41/mi10/25/17
- 10:41/mi6/07/17
- 10:42/mi6/13/19
- 10:42/mi8/07/18
- 10:47/mi10/22/18
- 10:47/mi2/21/10
- 10:50/mi9/20/18
- 10:50/mi5/18/17
- 10:51/mi8/03/18
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Jan 3, 2016
Jan 3, 2016
65 °F
60% rh
Jan 3, 2016
Sunday
Total distance
2.67miles
Elapsed time
6:50
8:18PM - 8:24PM
Average pace
2:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
23.41mph
Calories
205
Food equivalent
50 Cherries
Average heart rate
137bpm
83 - 150bpm
Average cadence
175spm
156 - 182spm