FriendsClose
Team Lime Green
Emmett Pate
Was on pace for sub-2 hr for first 9 miles.
Notable (as of the date of this run)
- was fastest 13mi ever
- was fastest 21k ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was earliest run in 3 months
- was fastest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 13 mile runs
- 9:01/mi10/18/15
- 9:19/mi3/22/15
- 9:31/mi4/12/15
- 9:38/mi11/10/18
- 10:01/mi9/06/15
- 10:04/mi3/17/19
- 10:06/mi11/22/15
- 10:50/mi4/10/16
- 11:49/mi2/24/19
- 11:56/mi2/24/19
- 12:33/mi9/02/12
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Mar 22
Mar 22
48 °F
82% rh
40 °F
Mar 22
Sunday
Total distance
13.11miles
Elapsed time
2:02:05
Average pace
9:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.44mph
Calories
1953
Food equivalent
Giant steak dinner
Average heart rate
157bpm
103 - 167bpm
Average cadence
179spm
106 - 192spm