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    Team Lime Green
    Emmett Pate
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    Tags

    Treadmill

    Notable (as of the date of this run)

    • was earliest run in 3 months

    Fastest 0 mile runs

    • 9:37/mi
      9/18/19
    • 9:58/mi
      7/16/19
    • 13:00/mi
      12/23/18
    • 13:27/mi
      12/31/18
    • 14:17/mi
      9/11/13
    • 17:11/mi
      10/05/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Sep 11
    Sep 11 Wednesday

    Total distance

    0.70miles

    Elapsed time

    10:00 3:21PM - 3:31PM

    Average pace

    14:17minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.20mph

    Calories

    120
    720Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...