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Team Lime Green
Emmett Pate
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in 3 months
- was most calories burned in 3 months
- was highest average heart rate in a month
- was earliest run in a month
- was fastest mile split in a month
Fastest 13 mile runs
- 9:01/mi10/18/15
- 9:19/mi3/22/15
- 9:31/mi4/12/15
- 9:38/mi11/10/18
- 10:01/mi9/06/15
- 10:04/mi3/17/19
- 10:06/mi11/22/15
- 10:50/mi4/10/16
- 11:49/mi2/24/19
- 11:56/mi2/24/19
- 12:33/mi9/02/12
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Feb 24
Feb 24
82 °F
Feb 24
Sunday
Total distance
13.13miles
Elapsed time
2:36:41
Average pace
11:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.03mph
Calories
1362
Food equivalent
An entire watermelon
Average heart rate
147bpm
102 - 158bpm
Average cadence
173spm
94 - 186spm