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    Emmett Pate
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    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile walks

    • 16:59/mi
      2/03/23
    • 17:49/mi
      2/02/23
    • 19:36/mi
      12/24/22
    • 20:29/mi
      2/04/23
    • 21:21/mi
      2/03/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 4
    Feb 4 Saturday

    Total distance

    1.09miles

    Elapsed time

    22:17 3:28PM - 3:50PM

    Average pace

    20:29minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.93mph

    Calories

    186
    480Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    98bpm
    90 - 104bpm

    Change in speed over route