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    Emmett Pate

    January 2023 running report

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    Miles run this month

    six

    Most often run on

    Monday
    Average 2.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    15:59minutes per mile

    longest run

    2.2miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 1 — Jan 13
    Longest streak
    1days
    Jan 25 2023

    Daily stats for the month

     

    Personal records

    • 2 mile1/25/2315:23min/mi3.90mph30:46total3runs
    * All distances are rounded down and times are interpolated.