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    Team Lime Green
    Emmett Pate

    September 2018 running report

    Miles run this month

    forty seven

    Most often run on

    Sunday
    Average 2.5 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    3.5days

    Time of day

    53%
    PM

    Average pace

    10:57minutes per mile

    longest run

    4.1miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 10 — Sep 13
    Longest streak
    8days
    Sep 22 — Sep 29

    Daily stats for the month

     

    Personal records

    • 1 mile9/09/188:31min/mi7.05mph8:31total2runs
    • 2 mile9/20/1810:50min/mi5.54mph21:39total2runs
    • 5 km9/18/1810:19min/mi5.81mph32:04total9runs
    • 4 mile9/29/1810:56min/mi5.49mph43:43total1run
    * All distances are rounded down and times are interpolated.