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    Team Lime Green
    Emmett Pate

    July 2018 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 5.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.5days

    Time of day

    91%
    PM

    Average pace

    10:54minutes per mile

    longest run

    7.7miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 11 — Jul 14
    Longest streak
    3days
    Jul 2 — Jul 4

    Daily stats for the month

     

    Personal records

    • 1 mile7/02/188:42min/mi6.90mph8:42total3runs
    • 2 mile7/06/189:25min/mi6.38mph18:49total1run
    • 5 km7/18/1810:32min/mi5.70mph32:42total2runs
    • 5 mile7/03/1810:25min/mi5.76mph52:06total3runs
    * All distances are rounded down and times are interpolated.