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    Team Lime Green
    Emmett Pate

    December 2018 running report

    Miles run this month

    sixty five

    Most often run on

    Sunday
    Average 6.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    11:20minutes per mile

    longest run

    6.6miles
    on Dec 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 16 — Dec 18
    Longest streak
    2days
    Dec 30 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile12/03/1811:33min/mi5.19mph23:06total5runs
    • 5 km12/23/189:28min/mi6.34mph29:25total
      1run
    • 4 mile12/21/1811:25min/mi5.25mph45:42total1run
    • 5 mile12/02/189:54min/mi6.06mph49:30total
      2runs
    • 10 km12/30/1810:51min/mi5.53mph1:07:26total3runs
    * All distances are rounded down and times are interpolated.