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    Team Lime Green
    Emmett Pate

    November 2018 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 2.9 miles
    2 times

    Least often run on

    Monday
    Average 3.5 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    10:35minutes per mile

    longest run

    13.3miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 14 — Nov 17
    Longest streak
    1days
    Nov 29 2018

    Daily stats for the month

     

    Personal records

    • 2 mile11/06/1811:23min/mi5.27mph22:46total1run
    • 5 km11/23/189:15min/mi6.49mph28:43total6runs
    • Half marathon11/10/189:38min/mi6.23mph2:06:11total
      1run
    * All distances are rounded down and times are interpolated.