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    Team Lime Green
    Emmett Pate

    October 2018 running report

    Miles run this month

    sixty three

    Most often run on

    Saturday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 2.9 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    3.2days

    Time of day

    93%
    PM

    Average pace

    10:50minutes per mile

    longest run

    8.3miles
    on Oct 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 1 — Oct 5
    Longest streak
    3days
    Oct 18 — Oct 20

    Daily stats for the month

     

    Personal records

    • 2 mile10/22/1810:47min/mi5.57mph21:34total2runs
    • 5 km10/09/1810:29min/mi5.72mph32:35total4runs
    • 4 mile10/16/1810:14min/mi5.87mph40:55total4runs
    • 5 mile10/06/1810:59min/mi5.47mph54:53total2runs
    • 10 km10/27/189:47min/mi6.13mph1:00:49total
      1run
    * All distances are rounded down and times are interpolated.