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    Team Lime Green
    Emmett Pate

    January 2018 running report

    Miles run this month

    thirty four

    Most often run on

    Wednesday
    Average 3.0 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    11:26minutes per mile

    longest run

    4.5miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 4 — Jan 9
    Longest streak
    1days
    Jan 28 2018

    Daily stats for the month

     

    Personal records

    • 2 mile1/17/1813:12min/mi4.55mph26:24total1run
    • 5 km1/12/1811:51min/mi5.07mph36:48total2runs
    • 4 mile1/20/189:25min/mi6.37mph37:41total5runs
    * All distances are rounded down and times are interpolated.