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    Team Lime Green
    Emmett Pate

    December 2017 running report

    Miles run this month

    forty three

    Most often run on

    Sunday
    Average 3.4 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    3.4days

    Time of day

    93%
    PM

    Average pace

    11:07minutes per mile

    longest run

    4.6miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 29 — Dec 30
    Longest streak
    3days
    Dec 3 — Dec 5

    Daily stats for the month

     

    Personal records

    • 1 mile12/05/1710:11min/mi5.89mph10:11total2runs
    • 2 mile12/18/1710:31min/mi5.70mph21:03total3runs
    • 5 km12/08/1710:36min/mi5.66mph32:55total4runs
    • 4 mile12/17/1711:07min/mi5.39mph44:29total2runs
    * All distances are rounded down and times are interpolated.