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    Team Lime Green
    Emmett Pate

    November 2017 running report

    Miles run this month

    thirty four

    Most often run on

    Wednesday
    Average 2.7 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    3.0days

    Time of day

    54%
    AM

    Average pace

    12:00minutes per mile

    longest run

    4.0miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 26 — Nov 28
    Longest streak
    4days
    Nov 22 — Nov 25

    Daily stats for the month

     

    Personal records

    • 1 mile11/22/1712:34min/mi4.78mph12:34total2runs
    • 2 mile11/25/1710:26min/mi5.75mph20:53total4runs
    • 5 km11/13/1710:52min/mi5.52mph33:45total4runs
    • 4 mile11/01/1710:34min/mi5.68mph42:16total1run
    * All distances are rounded down and times are interpolated.