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    Team Lime Green
    Emmett Pate

    September 2016 running report

    Miles run this month

    thirty one

    Most often run on

    Saturday
    Average 3.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    10:42minutes per mile

    longest run

    4.9miles
    on Sep 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 18 — Sep 23
    Longest streak
    3days
    Sep 10 — Sep 12

    Daily stats for the month

     

    Personal records

    • 1 mile9/28/169:37min/mi6.23mph9:37total4runs
    • 5 km9/12/1610:00min/mi6.00mph31:04total4runs
    • 4 mile9/07/1610:46min/mi5.57mph43:05total2runs
    * All distances are rounded down and times are interpolated.