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    Team Lime Green
    Emmett Pate

    August 2016 running report

    Miles run this month

    thirty four

    Most often run on

    Wednesday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    10:50minutes per mile

    longest run

    5.5miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 13 — Aug 16
    Longest streak
    1days
    Aug 28 2016

    Daily stats for the month

     

    Personal records

    • 5 km8/10/1610:43min/mi5.60mph33:19total2runs
    • 4 mile8/25/1610:19min/mi5.82mph41:15total2runs
    • 5 mile8/28/1610:33min/mi5.69mph52:46total3runs
    * All distances are rounded down and times are interpolated.