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    Team Lime Green
    Emmett Pate

    July 2016 running report

    Miles run this month

    nine

    Most often run on

    Saturday
    Average 2.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    11:41minutes per mile

    longest run

    4.1miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 17 — Jul 31
    Longest streak
    1days
    Jul 16 2016

    Daily stats for the month

     

    Personal records

    • 2 mile7/02/169:07min/mi6.58mph18:15total2runs
    • 4 mile7/11/1613:11min/mi4.55mph52:43total1run
    * All distances are rounded down and times are interpolated.